Need motivation and company to exercise? Join a walking group while enjoying the nature, wildlife, foliage and the peaceful atmosphere of Lightways Serenity Trails. 20 acres to wander!
Start with guidance and instruction, then come on your own or with a friend. Build healthy habits! You can even bring a group, call and set up your own time and schedule!
Level I: Gentle walking 1-2 miles
Levil II: Energetic walk 2-4 miles
Level III: Jogging 2-4 miles
Day and Time: Saturdays, 8:00 to 11:00 a.m., starting September 10, 2011
Cost: $5.00
This service is offered to help you heal and discover that the power and the answers already reside within you. We are all made up of energy. Whatever energy you choose to put out into the world--positive or negative--is what you will receive back.
Services to choose from:
Day and Time: By appointment; Friday walk-ins welcome!
Contact/Appointments: Regina at Loveandlight70@yahoo.com or 585-489-9432
Personal meditation for people who need to relax and get in touch with a spirit guide(s). It is an intense journey that will help you on your path and help you understand different aspects of your life.
Services offered:
Day and Time: By appointment; Friday walk-ins welcome!
Contact/Appointments: Lisa at lrbpanther@yahoo.com or 585-755-0956
Location: All classes are held at Lightways Barn, 228 Gilmore Road, Brockport, NY 14420
For more information or to register for any of these classes:
Contact/Registration: Lightwaysjourney@aol.com or 585-637-6236
Website: www.lightwaysjourney.com